MAKING PREGNANCY AND BIRTHING BLISSFUL
Prenatal Classes (Lamaze Childbirth Education)
We conduct Prenatal/Antenatal classes designed for expectant mothers which teach them healthy birth practices for safe labor and childbirth. We are here to help you figure out what you should expect during pregnancy week after week. We are not only going to focus on your physical health but also emphasize on your mental preparation. Concerns about pregnancy like morning sickness, diet, physical & mental health, labor, breastfeeding etc are addressed in detail during these sessions.
Lactation Consultant and Breastfeeding Support Services
Breastfeeding helps build the bond between mother and baby while also providing baby with the best nutrition possible. Breastfeeding can sometimes come with its struggles and Mothers may require a helping hand along the way. That help comes from a Certified Lactation Consultant. Dr. Shabari is an experienced and qualified Lactation Consultant from BPNI who will make your breastfeeding journey as comfortable and successful as possible.
At Eternal bliss we offer doula services for mother who is expecting, is experiencing labor or has recently given birth. Doula is a professionally trained labor support person whose purpose is to help women have a safe, memorable, and empowering birthing experience
Prenatal Exercise Classes
As your body shape changes during pregnancy your spine, abdominal and postural muscles are placed under new and extra demands. Prenatal Exercise classes are designed to help pregnant women cope with these changes, reduce back pain, prepare you for labour and help to maintain abdominal strength for better back support and post natal tummy strength.
Postnatal Exercise Classes
For Mothers, postnatal session uses exercises that will strengthen and tone their tummy. Other lifestyle factors such as feeding, carrying and lifting infants that cause stress to the neck, shoulder as well as lower back areas are considered within this class. It heals the once pregnant body by getting rid of aches and pains.
Dr. Shabari’s Eternal Bliss is a Childbirth Education Centre for pregnant & lactating mothers. She offers following prenatal & postnatal services :-
1. Lamaze Childbirth Education(Prenatal Classes).
2. Lactation Counselling.
3. Doula Services.
4. Physiotherapy for Prenatal & Postnatal Care.
5. Fitness Workout for Prenatal & Postnatal Mothers.
6. Online/Skype Consultation.
Her aim is to enhance women’s confidence in their ability to give birth and to educate women & their families on healthier pregnancy & childbirth through Lamaze Childbirth Education.
Dr. Shabari has been practicing as a birth professional in Pune since 2010. She was also a partner of Healthy Mother for 5 years & had a 2 years experience at Gupte Hospital, Pune. With her experience, she has made a positive difference to many mothers & their babies through her various sessions. She cares deeply for women giving birth & believes that every woman should have the right to decide what kind of birth she really wishes to have. She strongly believes that the true EXPERT on the baby is the baby’s MOTHER. She is
also a certified lactation consultant from BPNI & has helped many mothers overcome the problems of breast feeding, thus enabling them for successful breast feeding. Dr. Shabari also conducts Prenatal Classes and counselling sessions for expectant and lactating mothers in Mumbai too.
“Pregnancy and childbirth are such beautiful things, which nature has gifted women. Let us learn to treasure and cherish them”.